This mini retreat will allow you to step away from the noise and rush of Christmas. In this nourishing workshop, you will reconnect with your body through gentle yoga, guided breathwork, and mindful reflection.
We will honour the year that’s passed and create space for the year ahead by understanding how we want the new year to feel.
It will give you the gift of stillness and reflection before stepping into the new year.
This mini retreat will allow you to step away from the noise and rush of Christmas. In this nourishing workshop, you will reconnect with your body through gentle yoga, guided breathwork, and mindful reflection.
We will honour the year that’s passed and create space for the year ahead by understanding how we want the new year to feel.
It will give you the gift of stillness and reflection before stepping into the new year.