This mini retreat will allow you to step away from the noise and rush of Christmas. In this nourishing workshop, you will reconnect with your body through gentle yoga, guided breathwork, and mindful reflection.
Gentle movement sequences support relaxation and release, while guided breathwork calms the nervous system and cultivates present-moment awareness.
Through mindful reflection and somatic practices, you’ll leave feeling grounded, replenished, and better equipped to move through the season with ease.
We will honour the year that’s passed and create space for the year ahead by understanding how we want 2027 to feel.
Give yourself the gift of stillness and reflection before stepping into the new year.