New Mother Retreat

This retreat offers new mothers a nurturing space to pause, reconnect, and explore life after birth.

Through gentle yoga, somatic practices, and mindful reflection, you’ll tune into your body and your feelings, helping you to understand what truly matters for both you and your baby.

The sessions support emotional balance, physical recovery, and self-awareness, giving you tools to navigate the early months of motherhood with more ease, confidence, and presence.

It’s a chance to slow down, honour your needs, and create a grounded connection with your baby and yourself.